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Gaining Strength in Times of Trouble

Gaining Strength in Times of Trouble When it feels like everything is going wrong, it doesn’t have to drag you down. Everyone faces problems in life, but it’s how you choose to deal with these […]

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Managing Anger: A Journey to Calmness and Control

Managing Anger: A Journey to Calmness and Control Emily’s Story Emily was known for her fiery temper. At work, at home, and even among friends, her sudden outbursts had become almost expected. She hated feeling […]

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How I Quit Smoking: My Journey to a Smoke-Free Life

How I Quit Smoking: My Journey to a Smoke-Free Life Quitting smoking is notoriously difficult, but it’s not impossible. If you’ve tried and failed before, or if you’re just beginning to consider quitting, the Law […]