Fear of failure creates what you mostly fear. In order to break this cycle we need to look at it more lightly. All great people in history experienced failures, from inventors, athletes, and business people. They look at failure as a friend, or as a joke. Some even look at it as just taking another step. As Michael Jordan put …
No one likes depression or anxiety, but we experience feeling down more often than we like to. We need to accept them and not fight negative feelings. Our emotions are not the problem. Usually, the problem is what we do with our emotions, like not go to work because the way we feel. We might even stop going to …
Have you cured your insanity? We are living in world where most people are motivated by the desire for power, greed and fear. Buddhism calls it Dukka which means “unsatisfied, suffering, or misery”. Christianity calls it Sin. Can you recognize you own sins and the wrong ways of thinking? You need to recognize your insanity in order for you to be sane. Being …
Conscious living starts by doing our best to be our best. When we’re at our best, we’re usually going on a fast pace to our destination.
Detention Method This is a simple method that reminds me of detention. You basically write what you want, but it has to be one specific desire only. Just write it fifty-five times each day for five days. That’s pretty simple, right? Example: “I have a brand-new Mercedes Benz GLE.” You can just put anything you …
Journaling to Monitor and Make Progress Many of the greatest people in the world had journals of some kind. They wrote about their life including the problems they had, how they felt, their goals, and basically anything on their mind. It can be sort of a time capsule. You can look back at the goals …
The beauty of the First Energy Whatever you do first thing in the morning has a big impact on your entire day. Our subconscious mind is still open during that time, immediately upon waking we usually do things that we enjoy, but it doesn’t mean it’s productive. The first thing you do in the morning …
How to Get things Done The to-do list is one of the best tools to get the most important things done. So many different ways to make your to-do list. We’ll just keep it simple. The most common thing that happens is people put too many things on their to-do list. Another fault is putting …
This is a given. I’m not going to list all the benefits of all the exercises. If you’re not exercising regularly, then you have to get motivated to exercise. Just think of it this way: When it comes to your health, you’re either going to spend money on hospital bills or a gym membership. The …
Personal Kaizen This is something that I do almost on a monthly basis, but daily I always ask, “What can I improve on?” or “How can I improve?” all day. Sometimes we need to make a list of minor and major things we should improve and set some improvement goals. In every area in our …
